Get out and play any sport to keep up your endurance and agility throughout the year. Many sports have similar skills that translate over including, soccer, basketball, tennis, golf, hockey and running. As they girls get older, endurance, agility and strength become more important.
What is good Sportsmanship?
Be on time and listen to all coaches
Work hard at what you do and encourage your team to do the same
Be a team player; pass the ball to everyone, help others that need it
Ask questions. You aren’t the only one that has the same question
Try new skills and positions
Know it is ok to make mistakes, learn from them and then try to do it differently
Games are about having fun, making mistakes, play in all diff. positions, including goal
Communicate with respect to your coach and teammates on and off the field
Be respectful of other teams, referee’s and coaches